Group Fitness Session

Our Group Adaptive Fitness Sessions are designed to help children develop physical, social, and behavioral skills while interacting with peers in a fun, structured environment.

During sessions, children work on:

• Gross motor skill development
• Balance and coordination
• Strength and endurance
• Hand-eye coordination
• Agility and body awareness
• Following directions and participating in a group setting
• Social interaction and peer engagement
• Turn-taking, teamwork, and communication skills
• Confidence building and self-esteem
• Sensory regulation and emotional regulation

Activities may include obstacle courses, relay races, movement games, fitness challenges, partner activities, ball skills, agility drills, and age-appropriate strength and conditioning exercises. Each activity is designed to encourage participation, cooperation, and success while keeping fitness fun and engaging.

Our small group format provides children with opportunities to build friendships, practice social skills, and stay active in a supportive environment led by experienced coaches who understand the needs of neurodiverse children.

Pricing:
• Group Fitness Session: $50 per child for a 1-hour session

We are an approved Step Up for Students EMA provider, allowing eligible families to use scholarship funds for services throughout Palm Beach County.