1 on 1 Fitness Session

For our 1-on-1 Adaptive Fitness Sessions, each session is individualized to your child's unique needs, abilities, and goals.

During sessions, we work on:

• Gross motor skill development
• Balance and coordination
• Strength and endurance
• Hand-eye coordination
• Agility and body awareness
• Following directions and listening skills
• Social communication and confidence building
• Sensory regulation and emotional regulation
• Sports and recreational skill development

Activities may include obstacle courses, agility drills, balance exercises, ball skills, strength training, movement games, fitness challenges, and other engaging exercises tailored specifically to your child.

Our goal is to help children build confidence, improve physical fitness, develop important life skills, and have fun in a supportive and encouraging environment.

Pricing:
• 30-minute private session: $50
• 1-hour private session: $100

We provide services throughout Palm Beach County and are an approved Step Up for Students EMA provider, allowing eligible families to use scholarship funds for services.